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Lectin-Free Acid Reflux Diet: The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emma Aqiyl, & Susan Frazier Paperback – February 28, 2021 by Tim Shepherd

> > SKU: 1913710068

PAPERBACK

[100 pages]

PUB: February 28, 2021

$19.99 $13.53

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Description

Let The Lectin-Free Acid Reflux Diet Book Be Your Solution Great Health and Fitness Today!

In This Book You Will Learn:

  • What Is The Lectin-Free Diet
  • The Science Behind pH Imbalance
  • What Chronic Acid Reflux Is & Its Serious Health Implications
  • Strategies To Help You Stay Committed
  • Detailed 30-Day Recovery Plan
  • How To Reduce Acid Reflux With Exercise
  • A Comprehensive Plan For Diet and Exercise To Improve Your Health
  • Thorough Ingredient List For You To Follow For Easy Reference
  • How To Lose Weight In The Process While Decreasing Bloating
  • Scrumptious Dinner Choices: Beef – Fish & Seafood
  • Amazing and Delicious Recipes To Die For In Every Meal
  • How To Maintain and Become A Healthier Version of You
  • Where Are Lectins Found and Why They Are Causing Problems In Your Body
  • Lectin-Free Recipes For Breakfast, Lunch, Dinner, Drinks, And Desserts
  • How To Find Out Your Own Food Intolerances
  • How To Introduce A High Fiber, Low Sugar, and Portion Control To Your Meals
  • Steps To Get A Clearer Skin, Reduce Risks of Cancer, and Oxidative Stress
  • Proven Recovery To Peak Health
  • The Benefits of a High-Fibre Diet For Controlling Reflux Symptoms
  • Which Exercises To Avoid and Which To Implement In Your Daily Routine
  • Guidelines That Medical Professionals Use In Determining If You Are A Good Fit For Bariatric Surgery
  • What To Expect During Your Recovery Period After Surgery Is Complete.
  • Some of the Best Foods for Healing Your Body
  • Delicious Recipes Created Specifically for People Who Have Undergone Bariatric Surgery.
  • Nutrition Information Included with Each Recipe in the Book
  • The Ways Your Daily Habits Are Causing an Acid-Forming Diet
  • Tips and Secrets To This Powerhouse Diet

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