Readers First Publishing Ltd

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Cognitive and Dialectical Behavior Therapy The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion Paperback March 14, 2021 by Seth Clark

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SKU: 1913710033

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[126 pages]

PUB:March 14, 2021

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$13.53 $19.99

Fodmap Cookbook: FODMAP MAGIC Quick And Effortless Low-Fodmap Recipes to Relief Symptoms of IBS and Gut Problems Paperback February 28, 2021 by Gabriella Holloway

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SKU: 1913710378

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[222 pages]

PUB: February 28, 2021

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Sirtfood Diet GET THEM SKINNY GENES – The Vegetarian Low-Calorie Fast Metabolism Diet For Weight Loss Paperback February 28, 2021 by Elian Stephens

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SKU: 1913710416

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[208 pages]

PUB: February 28, 2021

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Empath SEEING THE WORLD DIFFERENTLY Discover the Secrets To Becoming An Empath Paperback March 14, 2021 by Marley Hendrix

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SKU: 1913710343

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[166 pages]

PUB: March 14, 2021

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$15.85 $21.99

Bariatric Recovery Discover the Power of The Bariatric Gastric Sleeve Weight Loss Surgery Recovery Diet Get Back To Perfect Health and Wellness Paperback March 14, 2021 by Redford E Gordon

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SKU: 1913710122

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[118 pages]

PUB: March 14, 2021

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Self Care workbook PUT YOURSELF FIRST! How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry Paperback February 28, 2021 by Alan Parrish

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SKU: 1913710327

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[192 pages]

PUB: February 28, 2021

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$15.85 $22.00

Learn English Grammar SPEAKING PROPER ENGLISH Proven Strategies to Master Proper Grammar and Speak Fluent English – English Grammar Workbook To Improve Writing Skills For Adults Paperback February 28, 2021 by Zaria Kent

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SKU: 1913710602

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[230 pages]

PUB: February 28, 2021

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English Grammar Workbook SIMPLE GRAMMAR FOR NON-NATIVE SPEAKERS How to Learn English Grammar Effectively While Also Improving Reading Comprehension with English Short Stories For Beginners Paperback February 28, 2021 by Lewis Lowery

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SKU: 1913710610

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[230 pages]

PUB: February 28, 2021

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Vocabulary Builder MASTER YOUR VOCABULARY The One-Stop Grammar Workbook and Vocabulary Workbook To Master English For All Ages Paperback February 28, 2021 by Brandon Ray

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SKU: 1913710580

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[230 pages]

PUB: February 28, 2021

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Dog Training MY DOG BECAME AN ANGEL How To Speak So Your Dog Will Listen For All Dog Breeds Dog Training Basics For Beginners Paperback February 28, 2021 by Angel Meadowss (Author)

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SKU: 1913710572

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[98 pages]

PUB: February 28, 2021

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Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. … Jason J. Shepherd PhD & Jeffrey Sattefield Paperback – February 28, 2021 by Seth Rhymes

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SKU: 1913710025

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[164 pages]

PUB: February 28, 2021

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$17.74 $24.99

Emotional Eating: DROP THAT SPOON! – How To Maintain Emotional Self-Regulation and Rewire Your Brain Without The Need To Seek Comfort From Harmful Binge Eating Behaviors. Paperback – February 28, 2021 by James Perry

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SKU: 1913710262

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[224 pages]

PUB: February 28, 2021

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Lectin-Free Acid Reflux Diet: The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emma Aqiyl, & Susan Frazier Paperback – February 28, 2021 by Tim Shepherd

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SKU: 1913710068

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[100 pages]

PUB: February 28, 2021

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Carnivore Cookbook: LIVING IN MEAT HEAVEN – The Ultimate Meat-Lover’s Playbook for Air Frying, Meal Prep, Keto, Intermittent Fasting, and Low Carb Meals Packed With Meat Paperback – February 28, 2021 by Johnny Curtis

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SKU: 1913710408

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[232 pages]

PUB: February 28, 2021

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Anxiety In Relationships: Your Partner Thinks You’re Great – How To Overcome Your Insecurities To Form A Stable Emotional Attachment To Your Partner … Without Couple Therapy (Relationship Anxiety) Paperback – February 28, 2021 by Nicholas Holtz

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SKU: 191371022X

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[154 pages]

PUB: February 28, 2021

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Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthew Taylor M.D. & Bradberry Wood PsyD Paperback – February 28, 2021 by Jeffrey McKay

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SKU: 1913710130

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[106 pages]

PUB: February 28, 2021

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Weight Loss For Women: SHREDDING THE POUNDS THE FEMALE WAY – The Ultimate Intermittent Fasting For Women With Workout, Diet, And Meal Plans To Achieve A Great Body Paperback – February 28, 2021 by Adelyn Newton

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SKU: 1913710440

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[214 pages]

PUB: February 28, 2021

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Metabolism Reset Diet: Reset Your Metabolism and Become A Fat Burning Machine Paperback – February 28, 2021 by Anya Owen

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SKU: 191371084X

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[216 pages]

PUB: February 28, 2021

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Anxiety Workbook: NOTHING TO BE AFRAID OF – Discover the Secrets To Overcome Anxiety, Conquer Fear, & Eliminate Negative Thoughts By Developing A Habit of Positive Thinking Paperback – February 28, 2021 by Josh Underwood

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SKU: 1913710238

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[236 pages]

PUB: February 28, 2021

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Self Love Journal: WHY YOU ARE SO DAMN WORTHY – How to Adopt Positive Thinking, Gain Self-Esteem, and Self-Confidence In Adversity Paperback – February 28, 2021 by Jan Foster

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SKU: 1913710319

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[182 pages]

PUB: February 28, 2021

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$12.90 $18.99

Puppy Training: THE SHORT ATTENTION SPAN PUPPY – Proven Techniques on How To Train Your Puppy In 7 Days To Do Everything You Say Dog Training & Puppy Training For Beginners Paperback – February 12, 2021 by Jason Shields

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SKU: 1913710564

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[98 pages]

PUB: February 12, 2021

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$17.12 $24.00

Poetry For Children: HURRAY! LETS ALL READ POETRY TOGETHER! – Watch Your Kids Beam With Joy With These Amazing Poems For Children Paperback – February 6, 2021 by Victoria One

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SKU: 1913710920

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[184 pages]

PUB: February 6, 2021

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$17.75 $25.00

Poetry For Kids: YAY IT’S POETRY TIME! 50 Fun Poems That Kids Will Love (First Grade Reading & Kindergarten Reading) Paperback – February 6, 2021 by Aspen Pierce

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SKU: 1913710912

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[184 pages]

PUB: February 6, 2021

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Renal Diet Cookbook: PROTECT YOUR KIDNEYS – Delicious Recipes To Maintain A Healthy and Functioning Kidney Paperback – December 27, 2020 by Laney Bender

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SKU: 1913710386

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[224 pages]

PUB:December 27, 2020

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$15.91 $22.50

Grilling Cookbook: Grill And Grill Somemore! – Masterful Ways To Serve Up An Amazing Meal: Grill And Grill Somemore Paperback – January 5, 2021 by Kara Chambers

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SKU: 1913710858

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[228 pages]

PUB:January 5, 2021

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$15.58 $21.90

Lectin Free Cookbook: Discover The Best Lectin Free Slow Cooker, Crockpot Recipes To Reduce Inflammation For Better Health and Vitality: With Lactin S. Campbell & Virginia Davis Paperback – January 5, 2021 by Fred Ellgen

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SKU: 1913710157

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[140 pages]

PUB:January 5, 2021

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$20.64 $29.99

Low Fodmap Diet: For Beginners – Discover The Proven Soothing Recipes For Fast IBS relief, Digestive Disorders, Bloat Problems, Elimination Diet Cookbook Paperback – January 6, 2021 by Danielle Scarlet

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SKU: 1913710173

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[156 pages]

PUB:January 6, 2021

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